Retirement Coach
Plan your next chapter
Online Retirement Coaching
Plan Your Next Chapter
Retirement is one of life’s biggest transitions. Whether you’re approaching retirement or have already retired, it’s worth taking the time to think about what comes next. When I retired I felt lost and it took me a while to discover what I wanted to do for the next 20 years of my life. Having completed a life coaching certification, I am now offering a coaching programme based on my own experience and learning.
Retirement is about much more than finances. It’s about how you spend your time, maintaining relationships, finding purpose, looking after your wellbeing and creating a lifestyle that works for you.
Retirement Coaching: Plan Your Next Chapter is an online personalised, two-session coaching programme designed to help you explore these areas, understand what matters most to you and take practical steps towards the retirement you want.
Plan your next chapter – What we’ll work on each session
Session 1 – Discover & Reflect
We’ll explore what retirement means to you and what you want your next chapter to look like.
Together, we’ll look at:
- Your retirement vision – What would a satisfying retirement look like for you?
- Identity and purpose – How might life change when work is no longer part of your daily routine?
- Lifestyle and daily routine – How do you want to spend your time?
- Relationships and social connections – How might retirement affect your relationships and social life?
- Health and wellbeing – What would help you maintain a healthy and enjoyable lifestyle?
- Money and practical considerations – What questions or arrangements do you still need to explore?
You’ll begin to identify what’s already in place, what needs more thought and which areas matter most to you.
Between Sessions – Time to Reflect
You won’t be expected to make every decision during our first conversation.
You’ll have some time between sessions to reflect on what we’ve discussed, complete some simple workbook exercises and consider any new thoughts or questions that arise.
This gives you time to explore your ideas before deciding what you want to focus on.
Your Investment
Retirement Coaching: Plan Your Next Chapter
€199 for the complete programme
Your programme includes:
- Two 90-minute coaching sessions
- Your participant workbook
- Your personal 30-day action plan.
Sessions are delivered online one-to-one, giving you the opportunity to discuss your own circumstances and priorities in a supportive, confidential setting.
Session 2 – Create Your Plan
In our second session, we’ll review your reflections and turn your ideas into a practical plan.
We’ll work together to:
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Identify your three most important retirement priorities.
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Explore interests, opportunities and possibilities for your next chapter.
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Consider how you want your typical week to look.
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Identify potential challenges and how you might address them.
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Create a realistic 30-day action plan with clear next steps.
You’ll finish with a clearer sense of direction and practical actions you can begin putting into place.
Is Retirement Coaching for You?
This programme is designed for people who want to approach retirement thoughtfully and make the most of the opportunities it brings.
It may be particularly helpful if you:
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Are approaching retirement and want to prepare for the changes ahead.
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Have recently retired and are still working out what you want from this new stage of life.
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Are wondering how you’ll fill your time once work ends.
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Want to maintain a sense of purpose, achievement and connection.
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Have lots of ideas but aren’t sure where to start.
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Want to explore new interests, activities or opportunities.
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Would like time and space to think about what really matters to you.
You don’t need to have all the answers before you start.
You simply need to be willing to reflect, explore your options and consider what you want your next chapter to look like.
What Makes This Different?
Retirement planning often concentrates on finances and practical arrangements. These are important, but there’s another side to retirement that deserves attention: how you want to live.
Through one-to-one coaching, you’ll have dedicated time to think about your own circumstances, priorities and aspirations.
Rather than being told what you should do, you’ll be supported to find your own answers, explore possibilities and decide what feels right for you.
The programme includes:
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Two personalised 90-minute coaching sessions.
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A participant workbook with guided questions and practical exercises.
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Reflection activities between sessions.
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A personal retirement priorities and action plan.
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A structured approach you can return to as your retirement evolves.
The sessions are designed around you. We’ll focus on the areas that matter most to your situation.
